Exercising with Multiple Sclerosis
Regular exercise with Multiple Sclerosis (MS) significantly reduces your risks of heart disease, type 2 diabetes, some cancers, hypertension and obesity and reduce fatigue.
Source: Exercise Works
Exercising with Muscular Dystrophy
Regular exercise for muscular dystrophy helps improve your heart and lung health and muscle strength, enables better mobility and reduce your risk of falls.
Source: Exercise Works
Exercising with Osteoarthritis
Regular exercise has been shown to help manage the symptoms of arthritis, improve joint pain, muscle strength and overall joint function. It has also been shown to help maintain a healthy weight, which can alleviate joint problems. Source: Exercise Works
Exercising with Osteoporosis
Regular exercise helps to increase muscle strength and bone mineral density, significantly slows age-related bone loss and improves your balance, which helps to prevent falls and fractures. Source: Exercise Works
Exercising with Pain
Regular exercise is beneficial for pain treatment and rehabilitation, improve symptoms of chronic pain, and overall improve quality of life.
Source: Exercise Works
Exercising with Parkinson’s Disease
Regular exercise in Parkinson’s disease reduces risk of medical complications, improves health, overall mobility and recovery recover from postural problems.
Source: Exercise Works
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