Exercising with Peripheral Arterial Disease
Exercise is beneficial in reducing pain caused by peripheral artery disease (PAD), and improves circulation to lower leg muscles while reducing the risk of developing chronic cardiovascular conditions and other diseases.
Source: Exercise Works
Exercising with Post-Polio Syndrome
Regular exercise, such as swimming, increases strength, mobility, helps maintain a healthy weight, and reduces risks of long-term disease while boosting stamina.
Source: Exercise Works
Exercising with Rheumatoid Arthritis
Moving more and reducing sedentary living has shown to reduce arthritis symptoms, improve muscle function, strengthen bones, improve joint function, and the reduce risk of developing other chronic conditions.
Source: Exercise Works
Exercising with Schizophrenia
Regular exercise can aid in Schizophrenia symptom management. People can experience improved physical health,, increased self-esteem, reduced social isolation, and overall improved quality of life. Source: Exercise Works.
Exercising with Sleep Problems
Poor sleep has been linked to a variety of chronic disease and conditions. Regular exercise can improve sleep and decrease insomnia, especially when completed at the start of the day to maintain a natural sleep pattern. Source: Exercise Works.
Exercising with Stroke
Returning to exercise after a stroke accomplishes three rehabilitation goals: preventing complications of prolonged activity, preventing recurrent adverse health events, and increasing fitness. Regular exercise also makes everyday tasks easier through less exertion. Source: Exercise Works.
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