Kids and Youth Physical Activity Videos
Visit the YMCA website to view different playlists on sports skills and physical activity for ages 5-9 and 10-15. Source: YMCA
Knee Arthroscopy Exercise Guide
Regular exercise to restore strength and mobility to your knee is important for your full recovery after arthroscopic surgery. Source: American Academy of Orthopaedic Surgeons
Let’s Get Moving! Body Weight Strength Circuit
Let’s Get Moving! Body Weight Strength Circuit with Dr. Ryan Shields. Source: CASEM ACMSE
Let’s Get Moving! Dance Exercise
Dance Exercise video with Dr. Erika Persson. Source: CASEM ACMSE
Let’s Get Moving! Office Stretches
Let’s Get Moving! Office Stretches with Dr. Lee Schofield. Source: CASEM ACMSE
Let’s Play Toolkit
A resource for educators, recreation leaders and coaches designed to support the development of physical literacy so that children with physical disabilities can confidently participate in play, sport and physical education with their peers. Source: Let’s Play
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