HeartWise Webinars for Patients

HeartWise Webinars for Patients

Visit the Prevention and Wellness Centre website to view exercise videos, resources for the COVID-19 pandemic, and information about living with heart disease. Source: University of Ottawa Heart...
Move Your Way – Adults

Move Your Way – Adults

Physical activity can make daily life better. So get more active — and start feeling better right away! Boost your mood, sharpen your focus, reduce your stress, improve your sleep. Source: U.S. Department of Health and Human...