by MAI Lab | Sep 11, 2023 | Uncategorized
Check out our custom workout videos designed to help get you moving no matter where you’re at on your physical activity journey. Whether you’re at home, at work or on-the-go, these videos are the perfect way to sneak some activity into your day. Source:...
by MAI Lab | Jul 6, 2023 | Uncategorized
Expert Dr. Darrell Menard answers common questions about the prostate and health. Research has shown that regular exercise is a great way to boost the health of your prostate, with vigorous exercise demonstrating to be the most beneficial. Source: CASEM...
by MAI Lab | Jul 6, 2023 | Uncategorized
Let the cancer know who’s in charge! Learn about general exercise recommendations for early-stage cancer, and cancer survivors. Source: CASEM ACMSE...
by MAI Lab | Jul 6, 2023 | Uncategorized
Research has shown people can train in temperatures in excess of minus 50 ° celsius without damaging their lungs! Source: CASEM...
by MAI Lab | Jun 15, 2023 | Type 2 Diabetes, Videos
Being active is one of the best tools for managing diabetes every day. But you don’t have to spend hours at the gym. Being active means moving your body more and sitting less. Source: Centers for Disease Control and...
