by admin | Mar 17, 2023 | Physical Disabilities, Videos
Adapted Exercises for persons with disabilities, in 6 Languages: Aabic, Chinese, English, French, Russian, and Spanish. Source: Adapted...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Get active with our personal trainers, Jill and Eric! These workouts are chair-friendly. Source: Variety...
by admin | Mar 17, 2023 | Child & Youth, Physical Disabilities, Videos
Source: Abilities...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Follow along with me in this 17 Min HIIT Workout for Wheelchair users or anyone who wants/needs to sit down! It’s a tough one but perfect for those with limited time or no access to a gym! Source: Adapt To...
by admin | Mar 17, 2023 | Physical Disabilities, Videos
Aerobic exercise routine from NCHPAD’s Teens on the Move exercise DVD/video for children and youth with spina bifida. Source: National Center on Health, Physical Activity and Disability...