by MAI Lab | Oct 12, 2023 | Uncategorized
Visit Moving Medicine’s Patient Information Finder for specific resources on physical activity for people with type 2 diabetes. Source: Moving...
by MAI Lab | May 25, 2023 | Exercises, Handout, Type 2 Diabetes
Regular exercise reduces the occurrence of Type 2 diabetes by 20–60% and combined with dietary changes significantly reduces the amount of sugar in the blood, risk of obesity and improves your heart function. Source: Exercise...
by admin | Mar 17, 2023 | Exercises
Keeping your muscles active and healthy through regular resistance training will greatly improve your management of diabetes. Diabetes Canada recommends resistance exercise 2-3 times a week. Source: Diabetes...
by admin | Mar 17, 2023 | Type 2 Diabetes
Almost everyone, whether or not they have diabetes, benefits from regular exercise. Source: Diabetes...
